Meditation

Meditation can help you relax deeply and calm your mind.

55 min

45 British pounds

Pea Lane

Service Description

Experience the benefits of meditation with Holistic Therapies with Jo. Meditation is a powerful practice that can help you achieve peace, focus, and emotional stability. Whether you're new to meditation or looking to deepen your practice, I offer personalised sessions that focus on mindfulness, breathwork, and emotional healing. I will guide you through techniques such as mindfulness to help you achieve mental clarity and inner calm.

Cancellation Policy

Deposits are non-refundable, but may be transferred to another booking date. Please contact within 48hrs.

Contact Details

The Upminster Sanctuary Complementary Healing & Teaching, Pea Lane, Upminster, South Ockendon, UK