Holistic Therapies
A collection of beautiful complimentary holistic services available to book.
"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything"
- Thich Nhat Hanh
Facial Lymphatic Drainage
The lymphatic system is a crucial part of your immune system.
Through a network of hundreds of lymph nodes, it drains fluid called lymph from being transported back into your bloodstream.
​
Lymphatic drainage is a way of improving the appearance of the skin by reducing fine lines, wrinkles, and eye bags and the treatment is also helpful for conditions such as acne, eczema and could reduce fluid build-up by having a facial to encourage drainage.
Facial Acupressure
The acupressure points located on the face have been used to help with symptoms like congestion, headaches to fevers, chills and may help reduce physical pain, including stress.
A 2015 study found that acupressure massage was also effective in reducing symptoms of depression.
​
Facial acupressure involves applying pressure to specific points on the face, often using a rolling or circular motion. This helps stimulate and balance the flow of energy within the body, leading to improved skin health and complexion.
Acupressure can also help reduce inflammation, improve circulation, and promote healing from within.
121 Support Sessions
I created the 1-2-1 support sessions to allow you to talk freely, openly and confidentially, without any fear of judgement in a safe space and learn about coping methods.
I can offer help and support including advising about many various coping methods.
I am fully trained in at a price that is affordable.
Some of these methods available are as follows:-
-
Reiki
-
EFT - Emotional Freedom Technique
-
Angel Reiki
-
Crystals
-
Energies
-
Crystal healing
-
Chakra balancing and cleansing.
-
Silver Violet Flame healing
-
Breathing Techniques
-
Mindfulness
-
Self-love
-
Empowerment
-
Manifestation
I have many guides available that you may find useful.
I will spend 15 minutes at the end of each session by giving you a taster of each of the different healing modalities available, so you can sample them in order to select what you feel aligns with you.
I know not everyone can access holistic therapies for many reasons, affordability, mobility and time.
I would like to help you learn about what works for you and what can help you move forward to learn how to be able to cope with stress and anxiety in your daily life more effectively.
Wellness days are designed to allow you to experience a whole day of holistic pampering in the comfort of your own home, in a way that benefits you, this could be a treat for yourself, or to share with friends.
If you would like to book as a gift to a loved one, this can be discussed.
"Wellness is the complete integration of body, mind and spirit - the realisation that everything we do, think, feel, and believe has an effect on our state of wellbeing"
- Greg Anderson
